SCHOOL PROGRAMMING
CLASSES
WORKSHOPS
Field Trips
At Wellness4Every1, our inclusive programming aligns with the National CORE Arts Standards, offering students diverse opportunities to explore dance, physical education, social-emotional learning, and STEM. With no prior experience needed, students are introduced to various dance styles, histories, and the choreographic process, all while fostering creativity, community, and self-expression. Our physical education programs inspire movement through balance, coordination, and strength-building activities, while our social-emotional learning (SEL) curriculum helps students develop empathy, communication, and emotional regulation. Through hands-on STEM activities like LEGO building and slime-making, students engage in problem-solving and teamwork. By integrating the arts, fitness, and STEM, we provide a holistic approach that supports each student’s personal growth and well-being.
ARTS PROGRAMMING
All around the world
This curriculum takes students on a global journey through movement, exploring the rhythms and cultural contexts of Latin America, Africa, India, Europe, and the U.S. Students gain both physical skills and geographical understanding through dance.
latin dance
Students learn the fundamentals of popular Latin dances like merengue, bachata, salsa, cumbia, and cha cha. They match rhythms to steps, understand cultural backgrounds, and build confidence through partner work, culminating in a performance for family and friends.
dancing with class
Dancing with Class fosters community through social dance forms like Latin, ballroom, and line dance. Students explore diverse dance genres, build social-emotional learning (SEL) skills, and may participate in signature events like the Dance-Off with other schools.
broadway dance
Introduce students to performing arts by combining singing, acting, and movement. Through imaginative play and creative exploration, students build confidence, learn storytelling, and develop foundational skills while exploring diverse styles from Broadway musicals.
The science of ballet
Students explore scientific concepts like balance, momentum, and gravity through ballet. This approach makes ballet accessible to all students, blending artistic expression with scientific inquiry to deepen understanding of movement and the forces behind it.
hip-hop culture
This workshop teaches the fundamentals of Hip-Hop culture through breakdancing. Students learn basic movements, proper technique, and freestyle expression, gaining confidence while exploring individuality, teamwork, and creativity in a supportive, dynamic environment.
improvisation
Students explore the fundamentals of performance through spontaneous, creative expression. By engaging in improv games and exercises, they develop listening skills, empathy, and problem-solving abilities. This playful and dynamic environment encourages confidence, collaboration, and imagination, empowering students to think on their feet and communicate effectively.
musical theater Experience
Students learn dance, singing, acting, and writing, with an emphasis on ensemble work and storytelling. Students strengthen their mind-body connection through warm-ups, scene work, and choreography, building essential performance and communication skills.
tap
Tap dance teaches rhythm and musicality by creating sounds with the feet. Students learn to listen closely and work collaboratively through shared experiences, making music with their shoes while developing timing, coordination, and community.
african passport playground
Students explore dances from various African countries, connecting mind and body through movement and rhythm. With live African drumming, this holistic experience promotes personal expression, cultural appreciation, and fitness through dynamic, engaging exercises.
physical education programming
Spirit Squad
Spirit Squad brings the energy of a pep rally to life! Students learn upbeat choreography, build community, and spread positivity through dance. When possible, they perform at school and community events, enhancing school spirit and teamwork.
boxing
Students learn foundational techniques, improve coordination, and build strength while fostering mental resilience. Through structured training and teamwork, participants develop essential life skills in a supportive, empowering environment.
Sports Skills
This program develops foundational movement patterns like balance, coordination, and locomotion. Students build strength, flexibility, and prevent injury through dynamic exercises designed to inspire a lifelong love of fitness in a fun, engaging environment.
SEL programming
Yoga
Yoga promotes strength, flexibility, and mindfulness. Students learn foundational poses, breathing techniques, and how to relax the mind while energizing the body. This holistic practice equips students with tools for lifelong physical and mental well-being.
Magnetize your light
Our girls’ empowerment club combines yoga, breathwork, creativity, and mindfulness to support girls in developing positive self-image and interpersonal skills. Through holistic practices, students build friendships, enhance social coping abilities, and find balance.
meditation
Introduces students to mindfulness techniques that promote mental clarity, emotional balance, and stress relief. Participants learn breathing exercises and relaxation practices that help improve focus and overall well-being, fostering a calm, centered mindset for personal growth.
STEM PROGRAMMing
COoking & nutrition
Students learn to create healthy recipes while understanding the basics of nutrition. This hands-on experience fosters skills in math, reading, patience, and creativity, giving students lifelong knowledge about food and how it nourishes their bodies.
slime
Slime-making introduces students to basic chemistry in a fun, engaging way. By transforming simple materials into slime, students explore scientific principles while fostering creativity and curiosity, discovering something new and exciting in every class.
lego
Students explore STEM concepts using Legos, building anything from bridges to creative structures. This hands-on approach encourages imagination, teamwork, and problem-solving as students collaborate on projects, enhancing critical thinking and learning through play.